Specialized Programs

Built for Results. Engineered for Athletes.

Choose the training format matching your current baseline and goals. Every program at Level Up Fitness TT combines certified coaching with structured progression.

Personal trainer coaching athlete on barbell technique
All Experience Levels60 Min / Session
100%Customized Protocol
1-on-1 Personal Training

Customized biomechanics & periodized strength progression.

Core Training Scope
  • Initial movement screening & posture assessment
  • Progressive compound barbell & kettlebell loading
  • Real-time form correction & velocity tracking
What is Included
Dedicated primary coach (Marcus or Lisa)
Weekly performance & recovery logs
Direct coach chat and form video checks
Complimentary mobility warm-up blueprints
Book Free Assessment
Athletes performing synchronized kettlebell swings in class
Intermediate to Advanced45-50 Min Daily
600+Avg. Calories Burned
Group Strength & Conditioning

High-intensity athletic intervals and community energy.

Core Training Scope
  • Dynamic athletic warm-up & joint prep
  • High-output functional interval circuits
  • Cardiovascular flush & regulated cooldown
What is Included
Capped class sizes (max 14 participants)
Daily changing tactical programming
Heart-rate telemetry monitoring
Weekend team endurance challenges
Reserve Class Pass
Modern gym facility with power racks and free weights
Independent Movers5:00 AM – 10:00 PM
7 DaysWeekly Full Access
Open Gym Access

Unrestricted training on top-tier racks, turf, and barbells.

Core Training Scope
  • Eleiko powerlifting and Olympic lifting zones
  • Sprint turf lanes and sled push corridors
  • Dedicated recovery and active stretch turf
What is Included
Keyless digital check-in access
Chalk stations & calibrated competition plates
Clean locker rooms and recovery showers
Priority booking for weekend open floor
Get Access Pass
Nutrition coach reviewing dietary targets with client
Goal-Driven AthletesBi-Weekly Check-in
1-on-1Dietary Accountability
Nutritional Guidance

Evidence-based macro targets tailored to your performance output.

Core Training Scope
  • Resting metabolic rate & expenditure calculation
  • Flexible macronutrient & micronutrient roadmap
  • Event-specific hydration and fueling strategies
What is Included
Custom shopping lists & Port of Spain food guides
Bi-weekly body composition scans
Digestive optimization & supplement review
Pre and post-workout timing plans
Book Nutrition Consult

Not sure which training program fits your schedule?

Speak directly with Head Coach Marcus for an obligation-free fitness assessment.

Talk to a Coach
Transparent Pricing

INVEST IN YOUR STRENGTH

Choose the training membership that aligns with your performance goals in Port of Spain. No hidden activation charges.

Core Training
Monthly Base Access
Full daily access to our primary iron floor, free weights, and cardio equipment during standard hours.
TT$ 350/ month

Included In Tier:

  • Full access to Main Ironhouse floor
  • Locker room and shower facilities
  • Complimentary initial movement screening
  • Member rates on gym apparel & drinks
Most Popular
Most Popular Priority Access
Unlimited Class Pass
Open facility access combined with all high-intensity conditioning, power-hour, and endurance group sessions.
TT$ 550/ month

Included In Tier:

  • Everything in Monthly Base Access
  • Unlimited group strength & HIIT classes
  • Early-bird reservation priority
  • Monthly progress review with coaches
  • 1 Guest pass per calendar month
Maximum Results
Personal Training Bundle
Dedicated 1-on-1 coaching with customized programming, body composition tracking, and nutrition guidance.
TT$ 1,200/ 8-session pack

Included In Tier:

  • 8 Private 60-min sessions with Head Coaches
  • Tailored biometric and nutrition roadmap
  • Open gym floor access during active pack
  • Direct messaging access to your trainer
  • Performance video analysis & technique review

Have specialized athletic requirements or looking for corporate group access? Contact our head coaching team for tailored training packages.

Clear Answers

Frequently Asked Questions

Everything you need to know about joining Level Up Fitness TT, using the facility, booking trainers, and accessing member benefits.

Your first visit includes a 45-minute orientation, biometric baseline scan, and equipment walkthrough with a certified coach. You can register online or walk in during staffed hours at our Port of Spain location.

Have a specific question?

Our fitness desk in Port of Spain is ready to assist with custom training programs, group schedules, and membership setup.

Desk Hours:5:00am – 10:00pm
Call reception:
+1 (868) 123-4567